I am the kind of person who believes what I am told. I always look for the best in people and I try not to focus on the negatives but so often lately the words of people have left me with nothing but questions. You say one thing but your face says something different. You say one thing but the tears rolling down your checks speak louder. The creased brow speaks louder than the “I’m fine” you mutter under your breath. You might not want to talk about it but actions do speak louder than words and they always have.
Next time someone asks if you’re ok think before you say “I’m Fine” it’s ok to ask for help. It’s ok to not feel ok. Speaking up today will only make for a brighter tomorrow.
A problem shared is a problem halved.