The mind is an incredible thing. It is an extremely powerful thing. We put a lot of trust in it. We let it run wild. We try and reign it in… Sometimes we can’t reign it in but you can’t believe everything you think. While your mind is your power, it is your passion and occasionally it will be your downfall. Don’t let it overpower you.

While your mind is an incredible tool sometimes you have to trust your instinct and follow your heart. Over thinking a situation is one of the worst things you can do. I am not saying it’s ok to be reckless but sitting listening to music thinking about a situation for hours on end isn’t going to help you at all. The human mind is capable of playing tricks on you. You have the ability to think what you want to think. Your mind has the ability to overlook the negative and focus on the positive.

The human mind isn’t the most balanced instrument there is no real way to control it. Your mind is one small piece of a puzzle which enables you to think, breath, live and do. While the human body is such a delicate intricate tool so is your mind. Use it wisely. Try and take control of it. Use your mind to your advantage. Take that situation going on in your life grab it with two hands and make something positive of it.

Even when your mind is running rampant with negative thoughts you feel you can’t control have trust in yourself to turn those thoughts around. Turn your focus to something that will have a positive impact on your life.